In an introductory 20-minute meeting , we focus on gaining an initial understanding of the individual's habits and the impact these habits have on their personal, social, and educational or work life. We discuss potential underlying causes of their behaviour and outline our approach to addressing these issues.
We offer 30- or 60-minute counselling sessions tailored to understanding each client’s habits and the personal, social, and educational impacts of their behaviour. These sessions focus on exploring the factors contributing to their gaming or screen use and integrating new hobbies to encourage real-world social interactions. From this, we develop personalized strategies that set realistic goals for reducing screen time and fostering a balanced lifestyle. Regular follow-up sessions allow us to monitor progress, adjust strategies, provide ongoing support, celebrate successes, and address challenges to help clients build healthier, more sustainable habits.
Copyright © 2025 Game Over Addiction - All Rights